Menopause Education & Training 

Practical Educational Workshops:

Personalised Support

We believe that effective menopause care is about empowering women with personalised, comprehensive, and evidence-based solutions.

Menopause Treatment

My Meno are focused on revolutionising the way menopause is treated. With their extensive experience in women’s health, The Team at My Meno are committed to addressing the unique challenges that women face during menopause.
They understand the physical and emotional impacts of this life stage and are determined to provide compassionate, evidence-based care tailored to each individual’s needs.

Classroom
Virtual & Face to Face

A complete built-in social network for connecting with your students. The only online course platform that helps your students connect with peers.

We treat everyone as an individual.

Even though we’re all different, everyone deserves the same high levels of care and support. So we ensure care and kindness are paramount during this challenging transition helping you to embrace this time of change.

►  Personal
►  Professional
►  Empathetic
►  Empowering

The future of workplace wellbeing

With an ageing workforce and incoming generations focused on diversity, inclusion, and work-life balance, prioritising menopause support is essential for future-proofing your business. My Meno helps you stay ahead of the curve, creating an environment where women are empowered, productive, and valued throughout their careers. Don’t let menopause symptoms undermine your business. Partner with My Meno for tailored, effective support that benefits your employees and your bottom line.

Personalised Consultations

Collective Sessions

Educational Events

Affordable

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Empowering Women Through
Menopause Education and Support

At My Meno, we specialise in delivering high-quality menopause education, designed to empower women to navigate this transformative stage of life with confidence and clarity.

Our offering includes:

Comprehensive Menopause Workshops:
►Interactive sessions covering essential topics such as hormonal changes.
►Symptom management, treatment options (HRT and alternatives), and holistic approaches to wellbeing.
Personalised Support Plans:
►Tailored advice to help individuals create lifestyle adjustments, including nutrition, exercise, and mental health strategies.

Expert-Led Webinars:

► Live and recorded webinars led by healthcare professionals, focusing on the latest research and practical tools for managing menopause.

Community Support Groups:
►A safe space for women to share experiences, ask questions, and build a network of support. On-Demand Resources:
►Access to a library of videos, articles, and guides to support ongoing education and empowerment. ►With a focus on inclusivity, evidence-based information, and emotional support, My Meno ensures every woman feels equipped to thrive during menopause and beyond.

Navigating Menopause in the Workplace

Tuesday
Wednesday
Thursday
6:00 AM PST / 9:00 AM EST / 3:00 PM CET

Webinar - Q & A - Signs & Symptoms

This online workshop is simply designed to help you understand signs and symptoms of peri-menopause and menopause.
7:00 AM PST / 10:00 AM EST / 4:00 PM CET

Understanding Your Options - BHRT / HRT

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8:00 AM PST / 11:00 AM EST / 5:00 PM CET

Anxiety During Peri-Menopause

With our hands on practicals and up to date information, you will have the confidence to start providing high quality and cost-effective pain management for many cases.

Our Courses

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